Whether you're a seasoned athlete or a beginner, FGPC paddle erg classes offer a full-body workout that combines the fitness and technique of paddling with the precision of indoor paddling-specific ergometer training. Engage your core, strengthen muscles, and boost endurance as you paddle through progressive workouts. Improve your technique and paddle your way to increased fitness!

• April - June
  1. Wednesdays, 9:00am - 10:00am (April 9 - June 11)
     • $160.00
     • Limited to 6 registrations
     • Coach: Marcus Krieger

• June - September
  1. Wednesdays, 9:00am - 10:00am (July 9 - September 10)
     • $160.00
     • Limited to 6 registrations
     • Coach: Marcus Krieger

In the checkout process, you will be asked to review and confirm our Terms and Conditions, which include our Waiver of Liability and Participant Code of Conduct (you can preview these documents here). By accepting these Terms and Conditions, you are waiving any claims against FGPC and its operations and events, and you are releasing FGPC from any and all liability, loss, damage, expense, and injury or death that may result from my participation or involvement with FGPC programs, activities and events.