Intermediate Outrigger program

The Intermediate Outrigger program is designed for paddlers looking to elevate their fitness, refine their technique, and develop their racing skills. This program focuses on competing in local races across Vancouver Island, with opportunities for off-island racing. To improve performance, additional strength and fitness training is recommended. Intermediate OC sessions run on Wednesdays from 5:30pm – 7:00pm and Saturday mornings from 11:00am – 1:00pm.

• Wednesdays, 5:30pm – 7:00pm, Saturdays, 11:00am – 1:00pm
  • Saturday, October 3 – Wednesday, March 31
    • No practices from Monday, December 21 – Sunday, January 3
  • Limited to 45 registrations
  • $325.00
  • Coaches: Patrick Linden, Matt Tancon, TBA

Program Expectation

• 2x weekly team boat program practice, with additional recommended OC1 and gym workouts

Intermediate Thursday Outrigger Series

The Intermediate Outrigger program is designed for paddlers looking to elevate their fitness, refine their technique, and develop their racing skills. This is intended as an add-on daytime option for the Intermediate OC program, but stand-alone registrations are available.

• Thursdays, 10:00am – 11:30am
  • Thursday, October 1 – Thursday, March 25
    • No practices from Monday, December 21 – Sunday, January 3
  • Limited to 36 registrations
  • $110.00 for current IM paddlers ($215.00 for stand-alone registrations)
  • Coach: Patrick Linden

Program Expectation

• Supplementary or standalone weekly team boat program practice, with recommended OC1 and gym workouts (not included in program fees)

Intermediate Sunday Outrigger Series

The Intermediate Outrigger program is designed for paddlers looking to elevate their fitness, refine their technique, and develop their racing skills. This is intended as an add-on weekend option for the Intermediate OC program, with a specific focus on distance training. Stand-alone registrations for paddlers outside of the Intermediate program are available.

• Sundays, 12:30pm – 2:30pm
  • Sunday, October 3 – Sunday, March 27
  • Limited to 36 registrations
  • $110.00 for current IM paddlers ($215.00 for stand-alone registrations)
  • Coach: Matt Tancon / TBA

To register, click on the applicable icon below.